HYROX Seminar Arrives in RAK

Fitness enthusiasts in Ras Al Khaimah are invited to take their HYROX journey to the next level with an exclusive HYROX Seminar at Asylum Gym, RAK! 💪🔥 Led by an International Coach and World Championships Competitor, this immersive workshop is designed for both beginners and aspiring HYROX athletes looking to improve their performance, race strategy, and training techniques.

Participants will gain valuable insights into every aspect of HYROX preparation. The seminar covers an engaging Ice Breaker Session, The Hybrid Method, Heart Rate Zones, Fuelling for Performance, Race Day Strategy, Programming Principles, Threshold Training, and HYROX-Specific Recovery. 📚🏅

The learning doesn’t stop there! Attendees will also enjoy hands-on coaching with detailed instruction on all HYROX movement techniques, a challenging Group Workout, interactive Live Q&A Sessions, and a chance to network over Coffee & Nibbles. ☕🍪

Whether participants are completely new to HYROX or already planning their next competition, this workshop provides the knowledge, confidence, and practical skills needed to perform at their best. 🌟

Special pricing is available with an Early Bird Offer of AED 199. Groups can take advantage of an exclusive deal—bring 5 friends and pay just AED 150 per person! 🎉👥

Don’t miss this unique opportunity to learn directly from an elite HYROX coach and become part of the growing HYROX community in Ras Al Khaimah. Spaces are limited, so early booking is highly recommended!

📅 Date:
• Saturday, 6 June 2026 – Mixed Session
• Sunday, 7 June 2026 – Ladies Only Session
📍 Location: Asylum Gym, Ras Al Khaimah, UAE

🏋️‍♀️ Train smarter. Race stronger. Conquer HYROX! 🔥