How to Control Your Thoughts

The Emirates Association for Social Development warmly invites the community to attend an inspiring and educational workshop titled “How to Control Your Thoughts,” presented by Dr. Huda Al-Hadrami. 🌿 This insightful session is designed to help participants better understand their thinking patterns, strengthen self-awareness, and develop a more positive mindset for everyday life.

During the workshop, attendees will explore how thoughts are formed and discover the role they play in shaping emotions, decisions, and behaviors. Dr. Huda Al-Hadrami will discuss common cognitive distortions that influence the way people think and provide practical techniques to recognize and overcome them. Participants will also learn how to monitor their thoughts, build greater self-awareness, and redirect negative thinking into a more constructive and positive approach. 💭🌟

Whether looking to improve personal well-being, enhance emotional resilience, or simply gain valuable life skills, this workshop offers meaningful guidance in a supportive learning environment. Best of all, attendance is free, and every participant will receive a Certificate of Participation. 📜💙

📅 Date: Tuesday, 14 July 2026
🕥 Time: 10:30 AM – 12:00 PM
📍 Location: Emirates Association for Social Development Headquarters, Al Zait
🎟️ Entry: Free
📞 Telephone: 07 235 1351
📱 WhatsApp: +971 56 793 7671

Take advantage of this opportunity to develop healthier thought patterns, gain practical psychological insights, and invest in personal growth through this engaging and empowering workshop. 🌱✨