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Discover the ultimate wellness retreat at Ritz Carlton Al Hamra Beach, where luxury meets tranquility. Nestled along the pristine shores of Ras Al Khaimah, this exclusive retreat offers a three-day immersive wellness experience designed to enrich your inner harmony and refresh your senses. Engage in revitalizing activities, including yoga, sound healing, and much more, all set against serene beach views and world-class facilities.
Day 1: Reconnect with Your Body and Mind – September 20th, 2024
Morning: Hatha Yoga – 10:30 A.M. (60 Minutes) – AED 100 per person
Begin your wellness journey with a rejuvenating Hatha Yoga session. This 60-minute class focuses on aligning your mind, body, and breath through gentle poses and mindful breathing techniques. Under the guidance of expert instructors, you will explore the fundamentals of yoga, helping you to increase flexibility, build strength, and achieve a deep sense of relaxation. The tranquil ambiance of the resort’s beachfront location provides the perfect setting for introspection and mindfulness.
Evening: Sunset Yin Yoga – 5:30 P.M. (45 Minutes) – Complimentary
As the sun sets over the Arabian Gulf, unwind with a Sunset Yin Yoga session. This complimentary class offers a meditative experience that emphasizes holding poses for longer periods, allowing your muscles to relax and your mind to find stillness. Perfect for all skill levels, this session aims to balance your body’s energy, release tension, and foster a deep connection with your inner self. Watching the sunset while practicing Yin Yoga will undoubtedly be a highlight of your day, offering a serene end to your first day of wellness.
Day 2: Awaken Your Senses – September 21st, 2024
Morning: Sound Healing Therapy – 10:30 A.M. (45 Minutes) – AED 100 per person
Delve into the transformative power of sound with our Sound Healing Therapy session. This 45-minute experience uses vibrational sound frequencies to bring your mind and body into a state of deep relaxation and harmony. Guided by a skilled practitioner, you will be immersed in the soothing sounds of crystal bowls, chimes, and other healing instruments that help clear mental blockages, reduce stress, and promote overall well-being. This unique therapy is designed to enhance your mood and energy, setting a positive tone for the rest of your day.
Evening: Ashtanga Yoga – 5:30 P.M. (45 Minutes) – Complimentary
End your day with the dynamic and energizing practice of Ashtanga Yoga. Known for its rigorous and flowing sequence of postures, Ashtanga Yoga builds core strength, improves stamina, and enhances mental clarity. This complimentary 45-minute session is perfect for those looking to challenge themselves while learning the powerful techniques of controlled breathing and movement synchronization. Set against the calming backdrop of the beach, this class will leave you feeling invigorated and centered.
Day 3: Embrace Tranquility – September 22nd, 2024
Morning: Beach Stretching – 8:00 A.M. (30 Minutes) – Complimentary
Greet the day with a refreshing Beach Stretching session. This complimentary 30-minute class is a gentle yet effective way to wake up your muscles and get your blood flowing. Under the guidance of a certified instructor, you will engage in a series of stretches that are perfect for warming up the body and enhancing your range of motion. Enjoy the soft sand underfoot and the sound of the waves, as this simple yet powerful activity helps you start your day on a positive note.
Evening: Vinyasa Yoga – 5:30 P.M. (60 Minutes) – AED 100 per person
Conclude your wellness journey with Vinyasa Yoga, a 60-minute flow-based class that emphasizes fluid movement and breath synchronization. This session is perfect for those looking to explore their flexibility and strength in a supportive environment. Vinyasa Yoga’s dynamic sequence of poses will help detoxify the body, improve cardiovascular health, and promote a sense of balance. The resort’s beachfront location adds an extra layer of serenity, allowing you to fully immerse yourself in the practice as the day draws to a close.
Why Choose Ritz Carlton Al Hamra Beach for Your Wellness Retreat?
Ritz Carlton Al Hamra Beach stands out as a sanctuary of luxury and wellness, offering a personalized approach to rejuvenation that caters to all levels of experience. Here are some reasons why this retreat is an unparalleled choice for enhancing your well-being:
- World-Class Instructors: Learn from highly experienced instructors who are passionate about helping you achieve your wellness goals.
- Scenic Location: The serene beach setting offers a peaceful escape from the hustle and bustle of everyday life, making it the ideal environment for relaxation and introspection.
- Comprehensive Wellness Programs: From yoga to sound healing, each session is thoughtfully designed to nurture your body, mind, and soul.
- Luxurious Amenities: Enjoy the resort’s five-star facilities, including private cabanas, a beachfront infinity pool, and exquisite dining options that cater to every palate.
Contact & Location
Phone: +971 7 204 8888
