Mindset Reset at The Bay

🌿 ANKAA WELLNESS COMMUNITY PRESENTS – MINDSET RESET 🌿

✨ Step into a morning of self-discovery, healing, and empowerment with Mindset Reset – a transformative wellness gathering designed to help you recharge your energy, reset your focus, and begin your weekend with intention. This soul-nourishing experience brings together expert practitioners who will guide you through powerful practices to awaken clarity, confidence, and balance.

🌸 Sessions & Guides:
💫 Sally – Meditation & Visualisation | Manifestation Workshop
Discover the art of manifesting the life you desire. Learn the science behind visualization and intention-setting, followed by a deeply restorative guided meditation.

❄️🧘 Liza – Ice Bath | Yoga | Breathwork | Reiki
Step into a journey of self-regulation and renewal. Release stress, regulate your nervous system, and harness inner strength through movement, breath, energy healing, and cold therapy.

🌼 Clare – Boost & Bloom
Reconnect with confidence and embrace your authentic self. Through CBT-inspired techniques and group activities, challenge limiting beliefs, build resilience, and boost your self-esteem.

After the sessions, enjoy a mindful gathering with light bites and refreshments at The Bay, Al Hamra Golf Club, perfectly curated to nourish body and soul. 🌊

🎟️ Tickets: AED 200 (inclusive of lunch)
📞 Reserve today – spaces are limited and the last event sold out fast!

📅 Date: Saturday, September 13th
⏰ Time: 10:00 AM – 2:00 PM
📍 Location: The Bay, Al Hamra Golf Club

🌟 Reset your mindset. Recharge your spirit. Reclaim your power. 🌟