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The well-being of mental and physical health are becoming important, and they should be the focus now, especially for the young generation. This is because they are in a stage of developing a sense of belonging and self. However, keeping these in mind, a Wellness & Detox Retreat based in Ras al Khaimah, UAE, The Lighthouse Retreat, is arranging a wellness and summer camp.
The Lighthouse Retreat considers the well-being of mental and physical health as the most vital parts of growth and happiness. All tweens and teens are welcome to this camp during this summer break. What could be a better choice than utilizing this summer break for mental and physical growth?
The Lighthouse Retreat calling all children aged 9-12 and 13-16 to join in this transformative experience!
This August, The Lighthouse Retreat has created a curated program specially targeted to the younger generation. From fitness to sound healing, including yoga, reiki, and 5 rhythms, not to forget mindfulness and meditations, the program covers all aspects of wellness to ensure the younger generation starts looking after their physical and mental health.
The Lighthouse Retreat aims to enable young minds to deal with the challenges of adolescence and ease their transition into adulthood.
The aspects of wellness The Lighthouse Retreat will cover…
- Art and Craft
- Music and Drumming
- Meditation & more
The event will be held from 15th to 18th August. There are two different timings for tweens and teens.
- Morning – 9-12 years
- Afternoon – 13-16 years
The pricing is listed below.
- 150AED – 1 day pass
- 275AED – 2 days pass
- 400AED – 4 days pass
For 9 – 12 years (8 am to 12 pm)
- 08:00 – arrival
- 08:10 – water balloon parkour
- 09:00 – yin yoga flow
- 10:00 – Snacks
- 10:30 – healing reiki
- 11:00 – water games
For 13-16 years (1 pm to 5 pm)
- 13:00 – arrival
- 13:10 – yoga to active inner superhero
- 14:00 – mindfulness and communication skills game
- 15:00 – snacks
- 15:30 – 5 rhythms dancing
- 16:00 – tuning forks meditation for chakra balancing
What do you need to bring for the event?
- Comfortable clothes
- Healthy snack
- Spare pair of clothes
You may contact The Lighthouse Retreat to learn more about the activities and sessions.
Details of The Lighthouse Retreat
The Lighthouse Retreat aims to create a supportive and safe environment that helps to develop awareness and encourage a healthy mind, body, and soul connection. Find Your Sanctuary here…
Contact – +971555 169101
Mail – [email protected]
Website – www.thelighthouse-retreat.com
The Lighthouse Retreat is located on the lower floor of the Al Hamra Golf Club and Lagoon deck, affording a sea breeze and captivating views of the Arabian Gulf, the golf course, and the Hajar mountains.
Al Hamra Golf Club – Lower Level, Al Hamra Village, Ras al Khaimah