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Try this Weekly Free Fitness Bootcamp in Ras Al Khaimah

Free Fitness Bootcamp in Ras Al Khaimah

Try this Free Fitness Bootcamp in Ras Al Khaimah

Leaving you fresh, strong, Zen-like and, let’s face it, smug, there are few better post-exercise feelings than a good workout session. In order to motivate all the ladies and gents around RAK to workout and live a healthy lifestyle, our Instagram friend Esmenia (follow on Instagram @ my_fitness_space) has started a free group exercise Bootcamp every week. Esmenia is a fitness trainer and group exercise leader.

Group Ladies exercise Bootcamp with Esmenia in Ras Al Khaimah
Group Ladies exercise Bootcamp with Esmenia in Ras Al Khaimah

What to Expect

This fun group fitness session is for all fitness levels. Starts with warm up and jog followed by exercise from easy to active levels.

Group Ladies workout with Esmenia in Ras Al Khaimah
Group Ladies workout with Esmenia in Ras Al Khaimah

How much does it cost

It’s completely free

Should I bring anything

Appear in your best fitness gear and jog shoes. Bring your water, towel and favourite music collection (in case you want to listen while running)

When and Where

Every Wednesday 6:30 PM to 7:30 PM at Waldorf Astoria, Ras Al Khaimah

Advance reservation is compulsory. Suitable for both Ladies and Gents

Contact Esmenia: +971 52 218 9955

Instagram: https://www.instagram.com/my_fitness_space

https://www.instagram.com/my_fitness_space
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