Try this new way of staying fit in RAK: 20 minutes to a fitter you
With so many exercise concepts out there, we barely have the time to try each one. But here’s a truly unique kind that’s yet to go mainstream in the Ras Al Khaimah, and because it employs EMS (Electrical muscle stimulation). Enter Future Fit, a new studio in Ras Al Khaimah that literally applies technology on you so you don’t have to exert extra effort to get a great workout — all in just 20 minutes.
Future Fit is a high-end Fitness Studio that offers personalized EMS training with the latest German technology in the UAE. Their purpose is to help create a healthy lifestyle for everybody from busy businessmen to mothers, who want to retrieve their shape. Future Fit is a great opportunity for older people to have active and youthful retirement years in their future.
What is EMS?
EMS stands for Electric Muscle Stimulation. Technically, Future Fit EMS is a whole body training with body current. Electrical muscle stimulation (EMS) uses electrical impulses that mimic impulses from the nervous system, causing the muscle to contract in a consistent and simultaneous manner. EMS technology enhances the impulse, resulting in a more intensive contraction when compared to classic weight or resistance training. It stimulates, sculpts, and enhances all major muscle groups simultaneously, safely, and effectively. Your personal trainer, at Future Fit can control each muscle group by adjusting the training intensity according to your individual goals.
Future Fit EMS training is the future of fitness. With the revolutionary German-made devices, EMS reproduces the body’s natural process of voluntary muscular contraction with “optimal” electrical impulses. That’s why EMS training is scientifically proven to be 18 times more effective than a standard gym workout. Whether you’re an athlete in training or a senior who wants to rebuild lost muscle mass due to aging, this technique will help you improve your performance and mobility, while improving your circulation and metabolism. In just 20 minutes twice a week, you’ll see a marked improvement in your muscle mass and overall strength.
Benefits of EMS
- Body Shaping
- Muscle Toning
- Get rid of Cellulite
- Back Pain Reduction
How is Future fit different from other EMS providers?
Future Fit studios specialize only in EMS training. This allows us to provide a full-time personal training service, which we consider to be the major factor in enabling you to reach your training goals and for you to save time. Our trainers use the most intense and most effective programme of the EMS device suitable for each individual. A personal trainer guides your training every step of the way ensuring you get the full benefit of each and every workout. Our specialization in EMS training also allows us to work with a simple price and membership system, without any hidden or additional costs for extra services.
Does EMS training Hurt?
No, any type of physical training is an activity that requires you to get out of your comfort zone, but never to hurt you!
How do I get started with Future Fit EMS training?
EMS sessions, at Future Fit, are recommended once a week, as it is extremely demanding on your body. For the best results, your body will need time to rest and regenerate its tissues. It doesn’t matter what your fitness level is, you can start training with Future Fit immediately and get the body you want easily and quickly.