Leaving you fresh, strong, Zen-like and, let’s face it, smug, there are few better post-exercise feelings than a good workout session. In order to motivate all the ladies around RAK to workout and live a healthy lifestyle, our Instagram friend Esmenia (follow on Instagram @ my_fitness_space) has started a free group exercise session every week. Esmenia is a fitness trainer and group exercise leader.
Every Tuesday 6:00 PM to 7:00 PM at Al Marjan Island (click for Location)
This fun group fitness session is for all fitness levels. Starts with warm up and jog followed by exercise from easy to active levels.
It’s completely free
Appear in your best fitness gear and jog shoes. Bring your water, towel and favourite music collection (in case you want to listen while running)
Advance reservation is compulsory. Only for Ladies
Contact Esmenia: +971 52 218 9955
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