Joyful 3M at The Bay

🌟 Joyful 3M – Mindful Movement Meditation 🌟
Dance. Breathe. Release. Reconnect.

Step into a serene sunset experience at The Bay, Al Hamra Golf Club this Thursday, 8 May at 6:30 PM for an evening of soulful movement and inner stillness 💫

Join this special session of Mindful Movement Meditation designed to help you:
💃 Let go of stress through gentle dance
🌬️ Release tension with deep, conscious breathing
🧠 Slow down the chatter of the mind
💛 Awaken self-love, calm, and joy

This is not just a class—it’s a sanctuary for the soul. Whether you’re a complete beginner or someone looking to reconnect with your body and emotions, no experience is needed. Just bring yourself as you are 🌿

Let the rhythm guide you. Let the breath ground you. Let the movement set you free ✨

📍 Location: The Bay Golf Club, Al Hamra Vaillage
🗓️ Date: Thursday, 8 May
🕡 Time: 6:30 PM
💰 Energy Exchange: 50 AED

🎟️ Limited spots available! Message 0505887370 to reserve your space.

Let the waves of movement carry you to peace 🌊
Let the music move your spirit 💃
Let this be your joyful reset 🌞