Padel Tennis in Ras Al Khaimah! The biggest sporting craze in the UAE

Padel Tennis in Ras Al Khaimah

DoubleTree by Hilton Resort & Spa Marjan Island is offering guests and visitors a fantastic fitness facility with its padel court, perfect for those who love healthy competition whilst getting fit.

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As everywhere, Padel Tennis is riding a wave of popularity in the UAE, with the sport’s appeal transcending die-hard enthusiasts to capture the interest of people who otherwise largely keep away from sporting activities but find themselves drawn to Padel because it is just such a fun and easy-to-play sport, and an extremely sociable.

Padel Tennis in Ras Al Khaimah
Padel Tennis in Double Tree by Hilton Resort and Spa Marjan Island Ras Al Khaimah

The resort is offering guests and visitors a fantastic fitness facility with its padel court, perfect for those who love healthy competition whilst getting fit. The exciting new attraction offers shaded seating for family and friends, and an opportunity to admire the panoramic views of the Arabian Gulf.

What is Padel Tennis?

It has grown rapidly over recent years for those not familiar with the sport and is now played by over 8 million players worldwide. A combination of squash and tennis, the Padel Tennis is usually played in doubles on an enclosed court, with the ability to play the ball off the walls with solid, stringless racquets. Padel is a form of tennis that is easy to play, fun and extremely sociable. Regardless of the player’s level, padel will bring laughter and enjoyment as well as a great workout without being too demanding physically or technically.

Padel Tennis is a racquet sport played on a court half the size of a traditional tennis court with a walled edge and using modified equipment. The sport originated in Latin America and has so far attracted over 8 million players worldwide. It is played to a large extent in Spain and South America but is seeing high levels of growth in the Middle East and European countries including the UK, Sweden and France.

When it comes to keeping score, you go up 15, 30, 40 as usual. The serve is under the arm, the racket is smaller and more of a flat bat, and the balls have lower pressure. It’s often called padel tennis, which can be confusing as there’s another less-played sport called Paddle Tennis, which is similar but doesn’t use walls.

Benefits of Padel Tennis

Padel convinces by its simplicity and its very high fun factor. The rules of the game are quickly explained and the basic techniques of the individual strokes can be learned quickly without time-consuming training. After 5 – 10 minutes of introduction, you are already there. Padel Tennis is for everyone at any age.

  1. Improved Cardiovascular Health: Padel Tennis is a fast-paced sport that gets your heart pumping and improves your cardiovascular fitness.
  2. Enhanced Reflexes and Agility: The quick and dynamic nature of Padel Tennis helps improve your reflexes and agility on the court.
  3. Full-Body Workout: Padel Tennis engages multiple muscle groups, providing a full-body workout and helping you stay fit and toned.
  4. Social Interaction: Padel Tennis is a fantastic way to meet new people, build friendships, and be part of a vibrant and supportive community.
  5. Lower Joint Impact: Compared to other racket sports like tennis, Padel Tennis puts less strain on your joints, reducing the risk of injury.
  6. Mental Stimulation: Padel Tennis requires strategic thinking, decision-making, and quick reactions, keeping your mind sharp and agile.

With Padel Tennis, you get your body in shape. There is no sport that brings so much to a denominator. The mega-sport brings together young and old. It promotes coordination, speed, ball feeling, strength and endurance. Padel is fun and keeps fit – physically and mentally!

Padel Tennis in Ras Al Khaimah

Price for Padel Tennis court use

The Padel Tennis court at DoubleTree by Hilton Resort & Spa Marjan Island is open daily from 7 am – 10 pm

The prices for 1-hour sessions are

  • 50 AED for in-house guests,
  • 100 AED for recreational members and
  • 200 AED for walk-ins.

So, whether visitors just want to book a court for a Padel Tennis game or looking to enter a tournament, DoubleTree by Hilton Resort & Spa Marjan has them covered.  

Pieter Van Beugen, Hotel Manager at DoubleTree by Hilton Resort & Spa Marjan Island said, “We take pride in being a true family resort, with an array of facilities and activities. We follow trends and constantly enhance our recreational inventory to create the best possible experience for our guests. With many UAE residents planning staycations this Summer instead of international travel, we are confident those visiting our resort will have a memorable stay, especially with our latest attraction and our excellent value Summer package for families from just 499 AED.”

Other exciting recreation activities

For those looking to make the most of their visit to the resort, DoubleTree by Hilton Resort & Spa Marjan Island also offers a Tarzan Boat – adults and teenagers water park featuring two slides, two high dive boards and a rope swing. Plus, those with little ones can sign them up to the Chuckles Kid’s Club offering a climbing wall, arcade games and an extensive outdoor playground with swings and trampolines, or why not to the Pirate Boat Aqua Zone, which includes a bouncy castle and gigantic inflatable football darts, providing endless fun for the whole family. Additionally, the resort offers seven temperature-controlled pools, which are great for those looking to beat the heat. 

Padel Tennis Strategies and Techniques

To excel at Padel Tennis in Ras Al Khaimah, it’s essential to familiarize yourself with the strategies and techniques that can give you a competitive edge. Let’s explore some key aspects of the game and learn how to up your Padel Tennis prowess!

Mastering the Basics: Serving and Return of Serve

Serving is the starting point of every Padel Tennis rally. To deliver a strong and effective serve, follow these steps:

  1. Start with the Right Grip: Hold the racket with a continental grip, ensuring a firm and controlled grip.
  2. Position Yourself Correctly: Stand diagonally in the service box, behind the baseline, and slightly to the side of the center.
  3. Focus on Ball Placement: Aim to hit the ball diagonally across the net, avoiding the center.
  4. Generate Power: Use your legs and torso rotation to generate power for your serve.
  5. Follow Through: Complete your serve by extending your arm and following through with your racket.

The return of serve is equally crucial in Padel Tennis. Here’s how you can effectively return your opponent’s serve:

  1. Read Your Opponent: Observe your opponent’s serve, anticipate the ball’s trajectory, and position yourself accordingly.
  2. Use the Glass Walls: Utilize the glass walls strategically to return the ball to your opponent’s side.
  3. Controlled Placement: Aim for controlled shots instead of going for excessive power. Focus on placing the ball in difficult areas for your opponent.
  4. Stay on Your Toes: Maintain an active stance and be ready to move swiftly to return the serve.

Mastering these fundamental aspects of Padel Tennis will lay a strong foundation for your game and help you elevate your performance on the court.

Advanced Strategies: Net Play and Lob Shots

Once you’ve honed your basic skills, it’s time to explore advanced strategies that can give you an edge over your opponents. Let’s delve into net play and lob shots, two techniques that can significantly enhance your Padel Tennis gameplay.

  1. Net Play: When playing near the net, quick reflexes and effective net play can put pressure on your opponent. Try the following techniques:
    • Volleys: Engage in volley exchanges with your opponent, focusing on accuracy and control.
    • Smash Shots: When presented with an opportunity, smash the ball forcefully into your opponent’s court, making it difficult to return.
    • Drop Shots: Surprise your opponent with drop shots, gently guiding the ball over the net and close to the netting, making it challenging to retrieve.
  2. Lob Shots: Lob shots are used to counter aggressive opponents or to gain time to regain a favorable position on the court. Follow these tips for successful lob shots:
    • Controlled Power: Aim for controlled power, using enough force to clear the net and avoid giving your opponent an easy smash opportunity.
    • Height and Depth: Focus on achieving the right height and depth with your lob shots to disrupt your opponent’s rhythm and force them into defensive positions.
    • Variety: Mix up your lob shots by varying the angle, speed, and spin, keeping your opponent off-balance.

By incorporating these advanced strategies into your Padel Tennis repertoire, you’ll be able to outmaneuver your opponents and dominate the game.

The Growth of Padel Tennis in Ras Al Khaimah

Ras Al Khaimah has emerged as a hub for sports enthusiasts, with Padel Tennis gaining significant traction among residents and visitors alike. The city offers state-of-the-art Padel Tennis facilities equipped with the latest amenities to provide players with an unmatched experience. The popularity of Padel Tennis in Ras Al Khaimah has soared in recent years, with players of all ages and skill levels flocking to the courts.

Where to Play Padel Tennis in Ras Al Khaimah

Now that you’re eager to grab a racket and start playing Padel Tennis in Ras Al Khaimah, you must be wondering where to find the best courts. Fear not, as the city offers top-notch facilities to cater to your Padel Tennis needs. Here are some popular places where you can indulge in this thrilling sport:

Padel SmashAl Manama – Ras Al Khaimah Rd 050 930 7378
Padel Beach Al HamraAl Hamra Village – Ras al Khaimah 050 602 3048
Padel timeKhuzam Rd – Khuzam – Ras al Khaimah 054 300 0233
Padel rakAl Mataf Rd – Al Sharisha – Ras al Khaimah 050 218 0204
The Padel Club6 70A St – Al Qusaidat – Ras al Khaimah 054 799 6879
Padel GroundKhuzam Rd – Al Qurm – Ras al Khaimah 056 662 0066
X O PadelBin Daher St – Al Nakheel 056 540 5226
The Padel ClubNear Al Nahdah St – Dafan Al Khor – Ras al Khaimah 056 801 8696
Bin Salman Padel Court3 8A St – Al Dhait South – Ras al Khaimah 
Rak padel clubSeih Al Hudaibah – Ras al Khaimah 050 543 9844
Padel profis48 Al Nukhbah St – Al Mamourah – Ras al Khaimah 056 625 0577
Le PadelSaqer Bin Mohmaed Road – Al Felyyah – Ras al Khaimah 056 169 7118
Flip PadelAl Rayat St – Al Dhait – Ras al Khaimah 054 401 0494
Padel400Salem Bin Sultan Street – Al Mairid – Ras al Khaimah 056 700 9200
Padel Beach Al MarjanAl Marjan Island – Ras al Khaimah 050 602 3048
Ras Al Khaimah Hotel56, Khozam Street – Ras al Khaimah 07 236 2999
Double Tree by HiltonMarjan Island, Ras Al Khaimah 07 203 0000
Emirates Tennis academyAl Hamra Village – Ras al Khaimah 050 163 5281
List of Padel Tennis Court locations in Ras Al Khaimah
Padel Tennis in Ras Al Khaimah! The biggest sporting craze in the UAE

Padel Tennis in Ras Al Khaimah: Frequently Asked Questions

  1. Q: Is Padel Tennis suitable for beginners?
    • A: Absolutely! Padel Tennis is a sport that welcomes players of all skill levels. Beginners can start by taking lessons and gradually improve their game.
  2. Q: Do I need to bring my own equipment to play Padel Tennis?
    • A: While some facilities provide equipment for rent, it’s recommended to have your own Padel Tennis racket and appropriate footwear for the best experience.
  3. Q: How many players are required to play a game of Padel Tennis?
    • A: Padel Tennis is typically played in doubles, with two players on each side. However, it can also be played in singles.
  4. Q: Is Padel Tennis a physically demanding sport?
    • A: Padel Tennis is moderately demanding, combining elements of endurance, agility, and quick reflexes. However, it can be adapted to suit different fitness levels.
  5. Q: Can children participate in Padel Tennis in Ras Al Khaimah?
    • A: Yes, Padel Tennis is suitable for children and can be a great way for them to develop hand-eye coordination, teamwork, and fitness.
  6. Q: Are there any Padel Tennis tournaments or leagues in Ras Al Khaimah?
    • A: Ras Al Khaimah hosts various Padel Tennis tournaments and leagues throughout the year, providing opportunities for players to compete and showcase their skills.


Padel Tennis in Ras Al Khaimah offers a thrilling and immersive sporting experience for enthusiasts of all ages and skill levels. The city boasts excellent facilities, a vibrant community, and numerous opportunities to refine your game. Whether you’re a beginner looking to dip your toes into this exhilarating sport or an experienced player seeking competitive challenges, Ras Al Khaimah has everything you need to embark on an unforgettable Padel Tennis journey.

So, don’t miss out on the action! Grab your racket, head to the nearest Padel Tennis facility, and immerse yourself in the excitement of this fantastic sport. Padel Tennis in Ras Al Khaimah awaits you!

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